Beef Stew
Recipe type: Entree
This Beef Stew is a Moroccan food recipe with pineapples.
Ingredients
- 2 lb chuck roast, cubed
- ¼ tsp cumin
- 3 tbsp flour
- ¼ tsp ginger
- 2 tsp salt
- ⅛ tsp cayenne pepper
- 2 tbsp vegetable oil
- 1 cup celery, chopped
- 20 oz pineapple chunks
- ½ cup onion, chopped
- 2 cup juice or water
- 2 cloves garlic, minced
- ½ tsp paprika
- 1 cup carrots, sliced
- ¼ tsp coriander
- 3 small tomatoes, wedged
- ¼ tsp turmeric parsley flakes
Instructions
- Dredge beef in flour and salt and brown in oil. Pour off drippings.
- Add spices, celery, onion and garlic. Stir in juice and water. Cook slowly 1 hour.
- Add carrots and cook 30 minutes more.
- Add pineapple and tomatoes and heat through.
- Garnish with parsley.